M3 - Metabolic Snapshot


Metabolism is 'the sum of all chemical processes occurring within a living organism that are necessary for the maintenance of life and is the key to your health, weight management and wellbeing'.

Our metabolism is as unique as our fingerprint and is affected by factors such as age, body composition, hormone function, physical activity levels and diet.

M3 is our unique measurement programme that utilises cutting edge technology, to provide you a snap shot of your current metabolism.

What you get with M3

This snapshot conducted in 1 visit provides a true picture of your current metabolic health and the following key information:

  • Accurate assessment of Metabolism (x1)
    • Metabolic rate
    • Fat burning
    • Efficiency
  • Body composition analysis (x 1)
    • Fat mass
    • Muscle Mass
    • Hydration Status
  • Personalised report

Who would benefit from M3?

M3 provides a snap shot of your current metabolism and is therefore recommended for those wishing to get a baseline metabolic measurement or a metabolic check-up. It can either be used as a standalone assessment or as a part of a personalised METS managed care programme.

For those looking to lose weight, gain energy and improve health outcomes it is recommended that you participate in one of our ongoing programmes mentioned below as M3 only provides the data, not the why or how.

About METS managed care programmes

METS also offers personalised programmes for weight loss and chronic conditions such as metabolic syndrome, pre-diabetes, fatigue and chronic pain. Regular testing enables us to monitor, assess and refine your nutrition, activity and lifestyle programme based on your individual metabolic changes.

Our managed care programmes will provide you with the resources, support and motivation you require to make lifelong changes and achieve your health and weight loss goals.

If you have any further queries please don't hesitate to ask one of our friendly qualified health professionals today.